10 Amazing Ways Music Can Help And Heal You

3. Pain Relief

Music has the ability to decrease the intensity of pain, making it much more bearable than without. By activating sensory pathways that combat pain pathways, someone can be easily distracted from the pain.

4. Fights Anxiety

Music has the same effect on the mind that a massage has on the body. This makes music an excellent solution to the worst cases of anxiety.

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