Ah, the great outdoors. Who doesn’t love the idea of kicking back, pitching a tent, roasting marshmallows over the fire for s’mores, and watching the sunset? While camping can, of course, vary in intensity, we can all agree that disconnecting for a little while can be beneficial to us all. What you didn’t know, though, was just how healthy camping can be for your mind and body. Here are ten amazing things you probably didn’t know that camping could do for your health.
It Will Reset Your Sleeping Patterns
Believe it or not, folks, but it’s a proven fact that sleeping outdoors can help fully reset your sleep cycle. There is certainly something to be said about going to bed when it’s dark and waking up as soon as the sun comes up, and luckily, it’s easy to adjust to that when camping. So go catch some z’s!
It Will Help Your Problem Solving Skills
You probably didn’t realize how much you were actually figuring out all on your own just by camping. Everything from starting a fire to pitching a tent and even burying leftover munchies requires some serious problem solving know-how. All of that brain exercise is great for you!